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HKC Belfast
Cenataur Gym in Belfast have pulled off an amazing coup by securing the first ever Russian Kettlebell Challenge Instructor Certification (RKC) in Ireland or the UK. The course will take place in Belfast from 7 - 9 October 2011. Kettlebell
James 'The Future' Ferrin
Nicknamed by his peers as “The Future” because he was one of the most talented guys in Irish boxing, the former 4 time national boxing champion and Men\'s Health Magazine....
12 Week Physique
The 12 Week Physique Program is a series of lifestyle interventions designed to bring about the biggest aesthetic change possible in the shortest possible time period to an individuals body...
Francis McCartan
After overcoming a rare, tough and sudden illness, which involved 2 major operations, I felt...
Kathy Tracey
I had many of the body hang-ups that most women complain of; stubborn belly; bingo wings; unwanted lumps and bumps...
Aidan O'Reilly
Aidan was a rising GAA player and had trained with weights for a couple of months prior to...
First Ever RKC Instructor Certification in Ireland or UK
Cenataur Gym in Belfast have pulled off an amazing coup by securing the first
James 'The Future' Ferrin
Nicknamed by his peers as “The Future” because he was one of the most
What is Paul McIlroy's '12 Week Physique' Body Transformation Programme?
The 12 Week Physique Program is a series of lifestyle interventions designed to
Francis McCartan
After overcoming a rare, tough and sudden illness, which involved 2 major operations,
Kathy Tracey
I had many of the body hang-ups that most women complain of; stubborn
Aidan O'Reilly
Aidan was a rising GAA player and had trained with weights for a
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