Paul is a certified strength and conditioning specialist (CSCS) with the NSCA. This is the gold standard the world over for its field and means that Paul is ideally suited to working with competitive athletes of all levels wishing to raise that level as high as it can go.
Paul has a degree in sport science as well as his CSCS and RKC (Russian Kettlebell Certification, the world renowned “Black Belt” in Kettlebell lifting). Couple that with his wealth of competitive experience as an athlete at every level from local to world in sports as varied as marathon running, boxing, MMA, GAA, track & field, swimming, all round weight lifting, kettlebell lifting, cross training and power lifting and you’ve got a potent cocktail for success!
But beyond Paul’s own wealth of academic, professional and practical experience lies a solid track record making the best even better AND taking under achievers and making them national, international and even world champions!!
Check out the testimonials of some of the many athletes Paul has improved beyond measure!
Paddy Gallagher
Ben Loughrey
Adam Byrne
Chris Smye
Sean McCafferty
Johnny McPoland
Niall Rooney
Aidan O’ Reilly
Stephen McKee
Johnny McCullagh
Ciaran Beattie
Dan Burns
Stuart Lowry
Stuart Gallagher
